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Formerly "Calm Yoga"
Body, Mind, and Emotional Health assessment to maintain wellness, or prevent dis-ease.
1 hr
Energy medicine can improve physical, mental, emotional, and spiritual health.
Good for anxiety, depression, PTSD, autoimmunity, and physical illness/injuries.
Your kitchen is a sanctuary and your cooking is a love note to yourself.
Price varies
Utilizing the breath to create presence
Freshly prepared meals specific to your healing needs